Panic Disorder Causes And Symptoms are often discussed with doctors after a person has noticed their behavior has changed into something that they cannot control. One of the causes for panic disorder can be found in the genes, if someone in your family has had it, your chances of developing it may increase. Being depressed, addicted to alcohol or suffering from certain other mental illnesses can also increase the likelihood of being effected by this condition.
People who suffer from post traumatic stress, are also often effected by this condition. Those who have experienced some kind of extremely traumatic event in their lives, perhaps almost dying or being abused for a number of years, may also be effected. There is no specific cause, but stress is probably the leading factor in most people.
Some medications can have some pretty scary side effects. Rapid heartbeat, sweating, and other physical changes in the body can lead some people to panic. If they are not familiar with what the side effects are and they've never experienced these kinds of things before, it could lead to the development of PD.
Panic is a symptom of stress. If you lead a really chaotic, stressful life, your chances of having an attack are increased. Attacks can happen at any time. Many people who suffer from agoraphobia (the fear of public places), experience anxiety attacks when they venture into a situation they are not comfortable with. A lot of times, it can strike even while laying in bed, trying to sleep.
Smoking has many risks associated with it. Many health problems are known to be caused by smoking. Young people who smoke might be at greater risk for developing PD. Smoking makes the heart beat faster, and breath come a little more difficultly. If you're not used to these things, when they do happen, it can be scary. However, quitting smoking can also lead to panic attacks due to the stress of withdrawal.
Symptoms of an attack vary from person to person, but some of the most common ones are shortness of breath, fast heartbeat, profuse sweating and an overall feeling of impending doom. You might feel like you're going to crazy, or are convinced that you're going to die. Certain situations might bring on an attack, other times they may seem to have no cause at all.
Once you're in the throws of an attack, it will usually last between one and fifteen minutes. If it happens in a public place, you might want to find a quite spot to sit and calm yourself. Having a trusted friend or family member go with you when you need to head out, might be a good idea.
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Think you are experiencing Panic Attacks? Learn more about
Panic Disorder Causes.
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